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n Vitamin C Citrus fruits, bell peppers Boosts collagen production
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As you explore the world of CBD, it is important to understand how this non-psychoactive compound interacts with your body's natural sleep-wake cycle. Your body's internal clock, regulated by the suprachiasmatic nucleus (SCN), responds to light and darkness to synchronize your sleep-wake patterns. CBD, being a potent regulator of the body's endocannabinoid system, can influence this process. Research suggests that CBD can help regulate the body's natural sleep-wake cycle by interacting with the SCN, promoting a sense of relaxation and reducing anxiety. This, in turn, can improve the quality of your sleep. Additionally, CBD's anti-inflammatory properties can help reduce pain and discomfort, making it easier to fall asleep and stay asleep. By understanding how CBD interacts with your body's natural sleep-wake cycle, you can harness its potential to improve the quality of your sleep and wake up feeling refreshed and revitalize
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